Go away!!!You should go to the PT or doctor there because this is hard to really nail down a proper exercise for what you can do in the future. This cannot be solved with a simple regimen because the injuries might be too much for you. I know it is hard to stay still but it will be better if you are unable to stand up with your injuries, you should rest up. I know that you want to do activities but it is hard to really nail down a proper reginmen for you because you have a lot of problems and anything with limited actions will be the best thing to do.
my first and almost only language is dysfunctional English, and that reads like a load of bollocks to meYou should go to the PT or doctor there because this is hard to really nail down a proper exercise for what you can do in the future. This cannot be solved with a simple regimen because the injuries might be too much for you. I know it is hard to stay still but it will be better if you are unable to stand up with your injuries, you should rest up. I know that you want to do activities but it is hard to really nail down a proper reginmen for you because you have a lot of problems and anything with limited actions will be the best thing to do.
I had to google thatIt might make mpre sense in Tagalog.
That cus he is a smart arseI had to google that![]()