Belly's gonna get ya!!!

Discussion in 'Sports and Adventure Training' started by BuzzMA, Jun 17, 2007.

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  1. I'm 27 and came out of the Navy in March. It's been great doing all the stuff that I've never had time to do before. I've also been doing a lot of catching up with old mates. Lots of partying, womanizing and....erm....drinking. :drunken:

    I have let my fitness routine slide and now I am getting a beer belly!!!! I've put on over a stone and it's really pissing me off. On Monday I'm going to turn over a new leaf and cut back on the drink and get fit again.

    I miss military life (sad or what?) and I've started wondering about the TA or even going back. Has any one any tips for losing a beer belly getting fit again???

    Cheers!
     
  2. Alright mate, try http://www.menshealth.co.uk/

    If you have a question they will answer it, plus there are a lot of people there where fitness is a profession for them, try the forums and there are plenty of other sections to wade through, other than that run. :strong:
     
  3. silverfox

    silverfox War Hero Moderator Book Reviewer

    I'm no expert but... HOW ABOUT PUTTING THE PINT POT DOWN AND GOING TO THE GYM.........
     
  4. Try the Special K diet + phys everyday. Lost a Stone in 7 weeks.
     

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