Discussion in 'Health & Fitness' started by HARDCRACKER, Dec 6, 2008.

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    HARDCRACKER New member

    Hi Guys, i was recently asked if it is an expedient to take ''CREATINE PRODUCTS when training for RM PJFT and on the day of the test'' ? in order not to mislead him i decided to ask you guys
  2. sgtpepperband

    sgtpepperband War Hero Moderator Book Reviewer

    No need for supplements if you keep to a healthy diet and fitness regime.
  3. QUATE8203

    QUATE8203 New member

    You can take it, but it isnt required as you will get everything your body needs from the cook house. Creatine is really just yet another body builders money making con.
  4. 1ManRiot

    1ManRiot New member


    HARDCRACKER New member

    That is right but need a lot of input to yld a better result

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