Discussion in 'Health & Fitness' started by HARDCRACKER, Dec 6, 2008.

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  1. Hi Guys, i was recently asked if it is an expedient to take ''CREATINE PRODUCTS when training for RM PJFT and on the day of the test'' ? in order not to mislead him i decided to ask you guys
  2. sgtpepperband

    sgtpepperband War Hero Moderator Book Reviewer

    No need for supplements if you keep to a healthy diet and fitness regime.
  3. You can take it, but it isnt required as you will get everything your body needs from the cook house. Creatine is really just yet another body builders money making con.
  4. That is right but need a lot of input to yld a better result

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