5k Run Times

I normally do them in 3/4 time, though a lively 3/8 or 6/8 can make a nice change. I am more inclined to Handel than Bach, but that's a matter of personal taste.

Deja vu but just can't resist.
A treadmill isn't running! If you would like specifics, mine was on the 5k measured out around Butmir Camp in Sarajevo. Sunny day, no wind.
I'm doing the Plymouth 10k in November - setting myself a 50min target ...

... and less of the oldie please. Not sure how old you are now Jim but I'm 45.


Lantern Swinger
Book Reviewer
I couldn't tell you my best 5k time as I used to run a 5 mile loop. Best time for that was 26 mins. My best mile and a half was 7.32 but that was a long time ago.

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