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5k Run Times

cobs2012

Lantern Swinger
I did 5k in 23 minute the other day just wondering what other people are getting ??

Thanks Chris Cobban
 
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Guzzler

War Hero
I normally do them in 3/4 time, though a lively 3/8 or 6/8 can make a nice change. I am more inclined to Handel than Bach, but that's a matter of personal taste.

Deja vu but just can't resist.
 

SEP86

War Hero
A treadmill isn't running! If you would like specifics, mine was on the 5k measured out around Butmir Camp in Sarajevo. Sunny day, no wind.
 

LaurenMc

Lantern Swinger
haha I know, my PB is on a treadmill, but I never go with that, I just try and get the time I get on the treadmill outside.
 

LaurenMc

Lantern Swinger
couldn't tell you my 5k PB, but my 10k PB was 43 mins (I was 42 yrs old, it was in Washington DC and it was redders! and I was the first over 40 over the line :wink: )
That's an achievement :) !
 
Last edited by a moderator:

SEP86

War Hero
I'm doing the Plymouth 10k in November - setting myself a 50min target ...

... and less of the oldie please. Not sure how old you are now Jim but I'm 45.
 

redmonkey

Lantern Swinger
Book Reviewer
I couldn't tell you my best 5k time as I used to run a 5 mile loop. Best time for that was 26 mins. My best mile and a half was 7.32 but that was a long time ago.

Sent from my HTC Desire using Navy Net - Rum Ration mobile app
 
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