24 hour indoor rowing world record attempt for H4H 23 Oct

On 23 Oct Vince Brunning, Royal Marines, will attempt to break the record for 24 hours on a Concept 2 rowing machine and in so doing raise some money for a really good cause.


As a guide for the gym users out there he recently regained his world record for 100km in preparation for this event where he averaged under 2 minutes per every 500 metres. His pace for the 24 hour world record attempt will doubtless be something similar, so hopefully this gives those of you who use indoor rowers some idea of the task facing him.

If a few people would chip in the odd fiver then I know he'd be v grateful. o

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