hello, im an 18yr old female and the fastest run time I've achieved on track is 13.42, within the 14.29 time I have to hit. I train 4 -5 times a week with one active rest day and one full rest day, and the times I usually hit with my eun are between 13.42 and 14.13
PJFT has also been passed
I was just curious if your expected to run 2.4km under 14.29 at your fitness test at raleigh or if they change the expected pass time to a faster time
Cheers in advance
PJFT has also been passed
I was just curious if your expected to run 2.4km under 14.29 at your fitness test at raleigh or if they change the expected pass time to a faster time
Cheers in advance