joing the royal navy

  1. JackFH

    PJFT PACE !!!

    Hi all, I have my PJFT next friday and im looking for some help on what pace to run to achieve certain times... For example what would the pace be if i wanted to hit 10mins 30 seconds (Not aiming for that time just wanted to work off of that pace) The help would be very much appreciated!! J
  2. J

    Watch Recommendations

    Can I get any recommendations on watches to buy for HMS Raleigh, basic training please? Thank you.